I didn't read an Orangetheory Fitness Review before I started classes last month...so I'm sharing this one to help someone make the decision to try out OrangeTheory for themselves.... I was looking for something new besides the gym where I'm currently a member. I looked at crossfit gyms, barre classes, and boot camps before settling on Orangetheory. I needed something that would be different to shake up my at-home beachbody workouts and my lifting dates with John. (And I needed something that ...
Busy Mom Meal Prep
I am so not the pinteresty, instagrammy meal prepper. 1) My ish ain't pretty. and 2) I actually didn't consider what I do "meal prep" until someone told me it counts since I'm "prepping" stuff for the week ahead of time. So I still don't call it that lol, but I do process foods for the week to make life easier. A few things to note: I follow a generally low carb, clean lifestyle John eats low carb but not necessarily clean Kids follow not exactly clean diet with healthy carbs ...
Healthy Relationship Habits To Start Today #naturemade #ic #ad
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Over Communicate We've always heard that communication is crucial in relationships. It's healthy to have open, honest communication. Taking the extra second to send a text to check in, or remind your spouse where you'll be that night can make a major difference in both of your lives. Staying connected throughout your day increases your bond. If communication in your relationship is spotty, ...
TV’s Best Weight Loss Reality Shows
As someone who's big into health and fitness I admit I love weight-loss reality shows. I really do. They're so inspiring, and also feed my reality show addiction while still being positive. (I can't stand the reality shows that just show people looking like idiots for no reason.) I prefer competition shows. If you're displaying a talent I'll never have like on Inkmaster, Top Chef or Project Runway, I'm all in. These days I watch shows on demand at random times and have discovered a few new ...
How to Find Your Soulmate Workout
In one of my favorite personal development books, I learned the term "Soulmate Workout." This is the workout that you love, gets you great results, you enjoy doing, and will come back to over and over because you know it'll always do right by you. Many people feel like exercise has to be a chore. They hate running, but know it's effective so they do it...then they procrastinate, stop running, regain weight, etc. That's not the way to go. There are so many options for getting in shape these ...
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