This minimalism lifestyle has really struck a cord with me. The other day, Kaya and I dropped off 5 garbage bags full of clothes, shoes, bags and toys/baby gear for charity. I came home and immediately noticed more things that just had to go. In addition to clearing the clutter in my home, and digital life, I'm becoming a minimalist in other areas. My hair routine has been pared down even further (the huge chop helped!) and skin care routine is using products with as few ingredients as ...
The Secret to Creating Balance In Your Life
Motherhood. Family life. School. Relationships. Health and wellness. Home Maintenance. Marriage. Day job. Side Hustle. Night Job. Self Care. Volunteering. Hobbies. Free time. Travel. PTA. Church. Weddings. Funerals. Birthdays. Anniversaries. Appointments out the wazzoo. And....everything else in life at large. That's a lotta stuff to handle. All. the. time. A lot to... balance.... if you will. :) Balance is a tricky word. We're ...
5 Quick Ways to Find Your Zen on Busy Days
Life is more hectic than ever. We are pulled in so many directions at once and we need to be able to find our zen and get re-centered quickly. I feel immediate overwhelm at times when I look at my daily planner, but I know I can find my zen again. It would be nice to be able to have Jason Momoa come give me a full body swedish massage, or do a full meditation or yoga class whenever things get crazy stressful but that's just not always practical. As a coach my clients are always looking for quick ...
Eight Secrets To Creating More Time (Without Waking Up Earlier)
I need more time!! I have no time!! The lament of all us mothers...fathers...aunties...play cousins...people with jobs...people over the age of 18...people alive...ever... We have so many obligations, and numerous areas of our life requiring huge chunks of our precious time. Whether it be jobs, children, spouses, volunteering, or just a full social calendar, we need to maximize our time so we don't get burnt out or feel consistently behind the eight ball. That's added stress we don't ...
Vision Board Manifestation and How To Make Your Vision Board Work For You
This vision board manifestation was originally posted in 2015 but sharing again as a reminder of he power of vision boards for manifesting your desires. Vision Board for the win! Listen. I just gasped so hard that I choked. Have you ever done that? I think it’s partially because I have this horrible cold that Rohan gave me. I’ll blame the cold... lol, restricted airways and all that…. *look* But seriously.... Part of manifesting is clearing physical space for ...
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