I was scarred for life at 13 years old. My mom got me contacts, after I begged and begged. And I accidentally lost one on my second day having them. They were the year-long wear ones back then so I couldn't just open up another package. I had to go the whole school year in glasses again because my mom wasn't about to pay out of pocket for another pair of lenses. :: sobs gently :: Ever since then I hated those annual contacts, but that's what I wore most of my life! Then, I moved to ...
How to Make November Your Fittest Month Yet! #NaPuPlaMo
Trust me. The year's not over yet. You can get a jumpstart on your new year resolutions and make November your fittest month yet by trying out this 30 day challenge: Napuplamo. Stay with me... Have you heard about NaPuPlaMo? (nah-poo-play-moe)I know you haven’t, cuz I just made it up. NaPuPlaMo stands for National Push Play Month! It’s 30 days of committing to fitness via daily exercise from the comfort of your own home. The parameters are wide. The rules are few. Just push play ...
How to Make Your Self Care Routine Greener
My minimalism efforts are expanding. What started with clothes and toy clutter in my home, has traveled to my day-to-day self care. I'm paring down the products I use and making my self care routine greener and healthier. Here are a few tips on how you can do the same: Simplify your Self Care Routine An easy way to "green your routine" is by simplifying it. This means paring down the steps you take, to have a simpler routine. This automatically makes your self care routine greener by requiring ...
Monthly Goal Setting Tips
You already know I'm a personal development junkie so I thought I would share my monthly goal setting tips and techniques for this fresh month. I'll be honest, I usually complete my monthly goal setting a day or two before each new month so I'm ready to start the month off with a bang. Monthly Goal Setting Tips Look back to look ahead Take a look at your major goals you've set for the year (or quarter) and see where things stand. Don't judge yourself if you haven't completed them, just ...
How to Become a Fitness Minimalist to Reach Your Weight Loss Goals
This minimalism lifestyle has really struck a cord with me. The other day, Kaya and I dropped off 5 garbage bags full of clothes, shoes, bags and toys/baby gear for charity. I came home and immediately noticed more things that just had to go. In addition to clearing the clutter in my home, and digital life, I'm becoming a minimalist in other areas. My hair routine has been pared down even further (the huge chop helped!) and skin care routine is using products with as few ingredients as possible. ...
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