Wellness & Travel, Black Mom Blogger, South Florida
OK the title of this post is kinda dramatic...but hear me out!! In July 2018 I shaved my head. I had big curly hair and wanted a change. I'd been thinking of rocking a baldie for a while, but was going to just cut a massive undercut and slowly trim it away. Instead I just shaved it all off ...
I had to re-write this whole post. At the end of the year, I was thinking ahead to what I wanted my 2019 to look like. I chose the word HUSTLE. ....Spirit shut that down with a quickness. I had so many ideas, and was journaling them out, deciding how I'd manifest/create them but alas... ...
We are plowing through the first month of the year and making good on our resolutions and goals....right!? ::waits:: Right?! OK, so in the spirit of goal getting let's take a quick focus on our health and wellness. Below are a few critical things to take care of annually...but know this: it ...
My plan was to binge watch Tidying Up with Marie Kondo on Netflix the past two days. Life had other plans for me lol, but I did get through three episodes and will try to make it through one a night until I'm done. I read (rather, listened to) The Life Changing Magic of Tidying Up by Marie Kondo a ...
I shared the life changing books for you to read in 2019 and how the personal development books helped turn my life around. One of my greatest wishes was that I learned it earlier in life. Because of this, I shared what I learned with my brother and he had a grip on mindset work, spirituality, law ...
Are you a book worm? If so, and even if not, I have some life changing books for you to add to your 2019 reading list. I have been a personal development junkie for a long time. It's because of Oprah. She introduced me to the genre, which led me to Tony Robbins' Unlimited Power and Awaken the ...
This is a sponsored conversation by KnowYourOTCs.org but all the words, thoughts, juicy tips and awesomeness is all me! Listen up. You are doing a great job. You are appreciated. You do not have to go crazy this holiday season. Christmas is in just a few days. I know you are feeling ...
As a blogging ambassador for the CHPA Educational Foundation’s KnowYourOTCs.org program, this is a sponsored post, but all opinions are my own. Rohan was down for the count over the past couple weeks. He was super sick, then all better then back down again. He's all better now as you can ...
My life has gotten so busy and time-crunched. I love that I have more clients, meaning more contribution and more income (yay!) but my time is not my own anymore. I want to prioritize wellness in all I do, but it has been taking the back burner lately. I'm trying to be more intentional about ...
Healthy eating habits were forced on me as a kid. There are a few stories about me from my childhood that circulate through my family often, even now. Mind you, I am 37. One is about how when I was little, I would never eat the food I was given and would sit and hold it in my cheek for hours. It ...
