This post was sponsored by Fresh From Florida as part of an Influencer Activation for Influence Central, however all opinions expressed are my own. John and I have been eating paleo since March 1. I love it. We eat lots of veggies and meat (no sugar, grains or dairy) and have a carb treat every couple weeks. We can totally eat this way long term, even though we started it as a month-long challenge. So I've been making lots of salads as side dishes lately to go with this new way of eating. ...
4 Smart Ways to Improve Your Relationship with Food
1. Learn more about it The best way to improve your relationship with food is to learn as much as you can about it. Learn where it comes from, learn new foods, how to prepare different meals, etc. The more you learn about the food you eat, the closer you come to it. This way you view food as a friend, and less like some outside force you need to control. 2. Choose the right diet What I should really say here is "choose the most efficient yet comfortable way of eating" but that's just too ...
Busy Mom Meal Prep
I am so not the pinteresty, instagrammy meal prepper. 1) My ish ain't pretty. and 2) I actually didn't consider what I do "meal prep" until someone told me it counts since I'm "prepping" stuff for the week ahead of time. So I still don't call it that lol, but I do process foods for the week to make life easier. A few things to note: I follow a generally low carb, clean lifestyle John eats low carb but not necessarily clean Kids follow not exactly clean diet with healthy carbs ...
Clean Low Carb Peanut Butter Banana “Pancakes”
You already know I eat low carb and clean overall. The thing with me is, if something isn't easy, quick, and tasty.... there's no way in hell I'm going to do it. This Peanut Butter Banana Pancake recipe is one of the easiest ever, and super sweet and tasty. We Caribbeans make banana fritters... soooo not low carb... filled with flour and sugar, and so not clean... fried in oil. But they're delicious tho! In an effort to create a healthy version of my banana fritters, and in lieu of my ...
Kitchen Sink Fried Rice
(this was an outtake pic...but Kai's face in the background cracks me up!) Growing up Jamaican we ate a lot of rice & peas at dinner so I'm excited to partner with Success® Rice for this post. Rice was a side dish almost every single night. My friend Rich in high school is Hatian and said his mom would even serve him rice with spaghetti! (I think I believed him at the time, but now seems just too weird to be true.)....Random...in another conversation with Rich I remember him telling me how ...