Food

This post was sponsored by Fresh From Florida as part of an Influencer Activation for Influence Central, however all opinions expressed are my own.  John and I have been eating …

1. Learn more about it The best way to improve your relationship with food is to learn as much as you can about it. Learn where it comes from, learn new …

I am so not the pinteresty, instagrammy meal prepper. 1) My ish ain’t pretty. and 2) I actually didn’t consider what I do “meal prep” until someone told me it …

You already know I eat low carb and clean overall. The thing with me is, if something isn’t easy, quick, and tasty…. there’s no way in hell I’m going to …

(this was an outtake pic…but Kai’s face in the background cracks me up!) Growing up Jamaican we ate a lot of rice & peas at dinner so I’m excited to …