It's time for holiday shopping!! As I return to my mat with intention, and begin yoga teacher training, I figured I'd share this list of gifts for yoga lovers to help you out. If you have yogis and yoginis in your life, or if you are looking to get into (or get back to) yoga, check these items out! This list was curated by Lourdes, owner of Om Yoga & Wellness in West Palm Beach FL. If YOU are looking to get your yoga teacher certification (no matter where in the world you are) you ...

Read More »

OMG I'm really excited for Black Friday this year. I started shopping on Monday and I'm not stopping until next Monday. What are YOU shopping for this year? I created a bundle that you are going to LOVE. If you are ready to transform your life through manifesting exactly what you desire....looka this, sis! This Bundle includes: Money Manifesting Magic ($444.44) - The abundance manifesting course that has proven money creating resultsAsk Believe Receive ($222.22) - The manifesting ...

Read More »

This has been quite a year so far. And while some aspects of life are a complete shit show, we still have SO much to be thankful for. If you celebrate Thanksgiving or not, It's still important to live in a thankful, grateful energy. Here are two simple ways to extend Thankful energy today and in all our tomorrows: Remember to let people know you are thankful they are in your lives. Go a step further and let them know why. This makes them feel loved and appreciated, and it makes your heart ...

Read More »

It's that time of year! Christmas movies are here and ready to give us the cheesy, warm & fuzzy, santa-laced entertainment we know and love! Hallmark, Lifetime, and BET+ have several movies with Black lead characters. I'll be checking Netflix for some as well. Christmas is a hard time for me. Dealing with the loss of my brother on Christmas day, and the loss of my Gram, our family's matriarch, makes this time of year painful af. And I have to act like I'm happy and full of Christmas ...

Read More »

You start your holiday shoppin yet or nah? I just started so I'm feeling crazy adultish! Shopping, supporting, promoting and patronizing Black Owned Etsy Shops is increasingly important to me. I've noticed a lot of friends and family and e-friends opting to shop at Black-owned stores lately as well which makes me very happy. I don't need to go into the disparities and inequity to "prove" its importance, and I appreciate when people of other races "get it" without it having to be spelled out. ...

Read More »