The new year always brings with it new goals. Most people choose to restart their fitness journey around this time of year. I hear people complaining about the extra-full gym, but I love it. I'm proud of anyone trying to get their health in check. Especially beginners. Here are some tips on how to start your fitness journey if you are a beginner or coming back from a long fitness hiatus. Set a very small goal You may start the year thinking of your main goal of losing X pounds but ...
Songs for Manifesting Money
I was laying in bed watching youtube videos and a great song for money manifesting just popped up in my recommendations. That sent me down a mini rabbit hole of music videos that will help you manifest money with songs from youtube, absolutely free! For me, my usual manifesting songs are more about things that get me into a higher vibed state vs ones that are literally speaking about manifesting. I like Michael Franti and Spearhead stuff for their vibes, I like roots reggae for their ...
4 Healthy Family Resolutions for the New Year
New year resolutions get a bad rap. Usually because people set out to do lofty things, and then don't accomplish them. I'm a fan of resolutions, especially healthy family resolutions. I'm a fan of anything that will get you moving in the direction of your best life....even if you quit in February and have to start again. :) I'm a bigger fan of intentional goal setting, but that's a different post. I want to challenge you set your personal resolutions for the year ahead and also set family ...
The Best Subscription Boxes to Gift this Season
Subscription boxes are popping up in every theme imaginable. This makes them great for gifting this holiday season. Here are the best subscription boxes to gift the variety of people you have on your list this year. Subscription boxes are monthly deliveries of curated niche products. There are subscription boxes for every hobby, personality or interest nowadays. It makes gifting for your loved ones easy. You have the option of gifting a one-off gift box or a 3-month to year-long ...
How to Manifest Your Dream Life with 2 Powerful Activities
I talk about manifesting a lot and I'm going to be talking a lot more about how to manifest your dream life with various techniques. I feel called to this more and more the deeper I go into my practices. The two techniques I share in this video are easy to do, fun and you can do them out loud in 'real time' or in a journal. Check em out. https://youtu.be/bMlC_IPidvE I have used both techniques in daily practice naturally. It's a great option to condition yourself to think this way vs ...
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