Ok, Dani

Travel, Wellness, Personal Growth, and Manifesting for Women

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5 Healthy Habits for Work At Home Moms

February 19, 2020 by Dani Leave a Comment

Being a work at home mom is no joke. I won't get into the debate of who works harder, moms working outside the home, or stay at home moms, or work from home moms.... If you're a mother...you're automatically a working mom. The end. Kids are a full time job, period. And they are the hardest work I've done. I enjoy being a work at home mom and wouldn't trade it for the world. Being at home throughout the day with children is a privilege that offers many benefits to us as a family, but ...

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Filed Under: Fitness, Health / Fitness, WAHM

Exercise for Beginners: How to Start Your Fitness Journey

January 16, 2020 by Dani 1 Comment

The new year always brings with it new goals. Most people choose to restart their fitness journey around this time of year. buy diflucan online bergenderm.com/wp-content/themes/bergenderm/media/logos/logo/diflucan.html no prescription I hear people complaining about the extra-full gym, but I love it. I'm proud of anyone trying to get their health in check. Especially beginners. Here are some tips on how to start your fitness journey if you are a beginner or coming back from a long ...

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Filed Under: Fitness, Health / Fitness, Wellness

4 Healthy Family Resolutions for the New Year

December 11, 2019 by Dani 4 Comments

healthy family resolutions main image

New year resolutions get a bad rap. buy clomiphene online www.eastpeoriadental.com/wp-content/themes/generatepress/inc/structure/php/clomiphene.html no prescription Usually because people set out to do lofty things, and then don't accomplish them. buy filitra online www.eastpeoriadental.com/wp-content/themes/generatepress/inc/structure/php/filitra.html no prescription I'm a fan of resolutions, especially healthy family resolutions. I'm a fan of anything that will get you moving in the ...

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Filed Under: Fitness, Lifestyle, Wellness

How to Make November Your Fittest Month Yet! #NaPuPlaMo

November 1, 2019 by Dani Leave a Comment

Trust me. The year's not over yet. You can get a jumpstart on your new year resolutions and make November your fittest month yet by trying out this 30 day challenge: Napuplamo. Stay with me... Have you heard about NaPuPlaMo? (nah-poo-play-moe)I know you haven’t, cuz I just made it up. NaPuPlaMo stands for National Push Play Month! It’s 30 days of committing to fitness via daily exercise from the comfort of your own home. The parameters are wide. The rules are few. Just push play ...

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Filed Under: Fitness, Wellness

Operation Momshell: Bowflex Max Trainer M8

July 25, 2019 by Dani Leave a Comment

Fun fact: I am 4 pounds away from the weight I was on the day I gave birth to my son. OK. That's more of an unfun fact as I'm not currently 9 months pregnant. I'm just a heavier nonpregnant mama. I am 8 pounds away from my highest weight ever. (When I was about to give birth to Kaya.buy prelone online gaetzpharmacy.com/prelone.html no prescription ) The number doesn't bother me much, it's the body composition. Much more wiggle and jiggle than I'm used to. I don't feel as strong. I'm just ...

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Filed Under: Fitness

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