5 Healthy Habits for Work At Home Moms
Being a work at home mom is no joke. I won’t get into the debate of who works harder, moms working outside the home, or stay at home moms, or work …
Fitness
Exercise for Beginners: How to Start Your Fitness Journey
The new year always brings with it new goals. Most people choose to restart their fitness journey around this time of year. I hear people complaining about the extra-full gym, …
4 Healthy Family Resolutions for the New Year
New year resolutions get a bad rap. Usually because people set out to do lofty things, and then don’t accomplish them. I’m a fan of resolutions, especially healthy family resolutions. …
How to Make November Your Fittest Month Yet! #NaPuPlaMo
Trust me. The year’s not over yet. You can get a jumpstart on your new year resolutions and make November your fittest month yet by trying out this 30 day …
Operation Momshell: Bowflex Max Trainer M8
A mom’s honest review of the Bowflex Max Trainer M8.