Wellness Blog covering Self Care, Manifesting, Fitness and Personal Development for Women
This is a post drafted in 2017...but the principles can be used ASAP during our Coronavirus / Covid-19 / TrumpFlu quarantine drama we are all currently surviving through. Sending you love. Hope one of these tips helps!! Oh girls. ::sigh:: I started drafting this post on Friday, September ...
....Cuz it's 2020 and y'all still need a manual. This article was first published in the Spring 2020 issue of Birth of A Woman Magazine . Click HERE to get your subscription. So....my brother-in-law's ex-wife's parents crashed our wedding. Yeah. I must note that my wedding was only 8 ...
This vision board manifestation was originally posted in 2015 but sharing again as a reminder of he power of vision boards for manifesting your desires. Vision Board for the win! Listen. I just gasped so hard that I choked. Have you ever done that? I think it’s partially because I ...
Being a work at home mom is no joke. I won't get into the debate of who works harder, moms working outside the home, or stay at home moms, or work from home moms.... If you're a mother...you're automatically a working mom. The end. Kids are a full time job, period. And they are the hardest ...
Have you embraced a cozy minimalist lifestyle? (I talked about it here, and here, and here) If you are interested in taking cozy minimalism to work and creating a cozy minimalist work space check out these simple tips. I am in the process of clearing out my office. It turned into a catch-all ...
We’ve all heard the advice that to keep relationships flowing smoothly we need to incorporate date nights into our lives. Date nights are standing dates that you have with your partner no matter what else goes on in your schedules. For many couples date nights have to be an at-home affair, ...
So I shared my post detailing all the mistakes I made during my first half marathon here. It was a great experience...but it could've been a lot better. It was HARD, girl. That said....I'm still planning on another half marathon for this year. #gluttonforpunishment This time I will train ...
Do you have Sunday habits? How do you prepare for your week? Do you just hit mondays running or do you take time to prepare over the weekend? In my 20s I would just wake up on Mondays and just try to get my bearing... but in my 30s I started to be a lot more intentional on Sundays so I wouldn't end ...
Do you have anxious kids? The spiritual/ personal growth activities in this piece are great for anxious parents or anxious kids. Check em out and add to your anxiety-busting repertoire. I've got anxious kids. My son deals with anxiety daily. I blame myself. I know I shouldn't but I do and I'm ...
How do you feel when you enter your home? Are you immediately overcome with feelings of peace, comfort, joy, belonging? Are you immediately stressed? Do you feel like turning around and walking back out? (When my house is cluttered, that's how I feel. I wanna just run away.) Everyone wants their ...
