Motherhood. Family life. School. Relationships. Health and wellness. Home Maintenance. Marriage. Day job. Side Hustle. Night Job. Self Care. Volunteering. Hobbies. Free time. Travel. PTA. Church. Weddings. Funerals. Birthdays. Anniversaries. Appointments out the wazzoo. And….everything else in life at large. That’s a …
I need more time!! I have no time!! The lament of all us mothers…fathers…aunties…play cousins…people with jobs…people over the age of 18…people alive…ever… We have so many obligations, and numerous areas …
In one of my favorite personal development books, I learned the term “Soulmate Workout.” This is the workout that you love, gets you great results, you enjoy doing, and will …
How to Recover from a Fitness Setback It happens to the best of us. We’re chugging along at a decent pace, eating fairly well, working out, making the healthier …
I should have posted this for you ladies weeks ago! I had it in my drafts but never clicked the publish button! ::sigh:: As you read this…pretend it’s new years …