I'm a Shaun T junkie. I love to hate him, and I love the results he gets me when I'm consistent with his programs. After Rohan, I lost my weight with Insanity. (pic above) I loved it because it was effective and getting through those workouts made me feel like a superhero. But I didn't like how long and drawn out the workouts got toward the end. After Kaya I started my weight loss journey with Focus T25: (Remember?) And I love the workouts but now I'm looking for something ...
My Focus T25 Results for #transformationtuesday
Well, I'm being brave. Really brave. Showing you my belly fat all hanging out sloppy-like. ::sigh:: I wasn't going to share these because I didn't think they were... "transformy" enough. I was hoping to have dramatic aesthetic results, but I think what I've achieved with T25 is... decent. ...
Fit Friday: Family Affair Edition
Well I skipped T25 most of last week....and this week.... I know, I know...don't start with me. I worked out, just not with the DVDs. I ran a few days, and did my ab challenge a few days, and worked out with Rohan most days outside. Had my dad take some pics one day: I love google+ for making these slideshows automatically! John's now doing beachbody coaching part time too, and he's been working out a bit and Rohan is now seeing us both work out so he starts ...
