Ok, Dani

Travel, Wellness, Personal Growth, and Manifesting for Women

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Insanity Max: 30 or P90X3 – Big Decision #FitnessFriday

November 21, 2014 by Dani Faust 5 Comments

I'm a Shaun T junkie. I love to hate him, and I love the results he gets me when I'm consistent with his programs. After Rohan, I lost my weight with Insanity. (pic above) I loved it because it was effective and getting through those workouts made me feel like a superhero. But I didn't like how long and drawn out the workouts got toward the end. After Kaya I started my weight loss journey with Focus T25: (Remember?)   And I love the workouts but now I'm looking for something ...

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Filed Under: Fitness, focust25, Health / Fitness

My Focus T25 Results for #transformationtuesday

July 22, 2014 by Dani Faust 50 Comments

Focus T25 Results, T25 results FocusT25 Womens Results

  Well, I'm being brave. Really brave. Showing you my belly fat all hanging out sloppy-like. ::sigh:: I wasn't going to share these because I didn't think they were... "transformy" enough.  I was hoping to have dramatic aesthetic results, but I think what I've achieved with T25 is... decent. ...

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Filed Under: Exercise, Fit Fridays, focust25, Health / Fitness, My Life

Fit Friday: Family Affair Edition

June 6, 2014 by Dani Faust 1 Comment

    Well I skipped T25 most of last week....and this week.... I know, I know...don't start with me. I worked out, just not with the DVDs. I ran a few days, and did my ab challenge a few days, and worked out with Rohan most days outside. Had my dad take some pics one day: I love google+ for making these slideshows automatically! John's now doing beachbody coaching part time too, and he's been working out a bit and Rohan is now seeing us both work out so he starts ...

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Filed Under: Fit Fridays, Fitness, focust25, Health / Fitness, My Life

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