This is my favorite way we slide fitness into our family’s schedule. I get to jump around with the kids. Floss and whine, show the kids old school dances like the cabbage patch, show them the running man (the old one) and watch them make up dances too. We laugh, we sweat, we have tons of fun and I get to introduce the kids to more reggae and soca music too! (until they start to discern the bad language that is…)
How are YOU adding activity into your family’s life?
This post was created in partnership with Shoe Carnival. All words/images/thoughts/tomfoolery are my own.