My Workouts have been on point guys!!
I’m glad to be doing T25 again, this time with John. He’s already looking to the future to do P90X3 after we get through this. I’m psyched! I feel like I was forcing myself to do Body Beast, even though I enjoyed the actual workouts, I wasn’t inspired to push play and get it done the way I am with FocusT25. I just dig it more. Glad I didn’t force myself to complete Beast just yet. I know I’ll go back to it eventually though.
This is me after T25:
Last week:
Sunday: Yoga and a jog
Monday through Saturday: T25 with John
Bonus: And I ran 2 additional times
This week:
Sunday: Yoga and a jog
Monday through Today: T25 (We skipped one day this week and didn’t do a 2-a-day to make it up. *shrug*)
Tomorrow: I plan to jog and do some workout.. not sure what.
Nutrition
Eating has been okay. Could be better.
I know I need to tighten up on the foods, and once Kaya is nursing less and eating purees (in about a month or so) I will be able to do that. I can’t truly diet while she is nursing all day long. I don’t want to lessen my supply or make less nutritional milk for her. (She turns 6 months on Sept 20 and will start getting veggie purees, so perfect timing for my fitness/weightloss challenge group to begin on Sept 22)
I told you about how I’m eating the high protein breakfasts… and I’m starting The 21 Day Fix soon.
Nervous and excited. I’ve never actually done a real nutrition program like this before. But I know I can commit to anything for just 21 days so… My fingers are crossed for good results. Did I say I’m nervous…naaaahhh I’m not nervous…
Looking ahead:
This weekend Kaya and I are leaving the boys home to have a “guys weekend” and we’re going to my mom n dad’s for a “girls weekend” (+dad) I love going for runs at my parents’ house so I’ll be sure to get one in each morning. I’m going to be really busy all weekend (I have SO much crap to do) but I’m going to be sure to sneak in a workout each day too. My mom has Chalean Extreme and I’m bringing over P90X3 for my dad to have, so we may try one of those workouts. I’ll be active.
Next week
John and I are going to continue our T25 together and I’m going to continue yoga at home. I hope to also squeeze in a run or two. I actually view my runs as “me time” now versus “ugh, I should probably take my mushy ass for a run time” It’s just me and Pandora (Tony Matterhorn station) and we crush it!
How is your fitness journey going?
