Podcasting is the new Black and Black podcasters are where it's at right now. I have found quite a few African-American podcasts that are binge-worthy. Here are a couple of the best black podcasts to get you started: #1: Manifest It, Sis! OK I had to start with my own podcast. #shameless! It's a podcast that covers personal development, wellness, non-religious spirituality, self care and of course, manifesting! Every other episode has a dynamic guest interviewee, and then solo ...
What to do When Your Life is Shitty
This is a post drafted in 2017...but the principles can be used ASAP during our Coronavirus / Covid-19 / TrumpFlu quarantine drama we are all currently surviving through. Sending you love. Hope one of these tips helps!! Oh girls. ::sigh:: I started drafting this post on Friday, September 15th. I was sharing all about my personal drama going on that has me feeling low. It was legitimate drama: pain in mourning my brother's sudden death, job loss, client loss, having to return to ...
What NOT TO DO When Encountering Interracial Families and Mixed-Race Kids
....Cuz it's 2020 and y'all still need a manual. This article was first published in the Spring 2020 issue of Birth of A Woman Magazine . Click HERE to get your subscription. So....my brother-in-law's ex-wife's parents crashed our wedding. Yeah. I must note that my wedding was only 8 people so their presence was markedly noticed. I was trying to be on my best behavior so I tried not to let them dampen my spirit. However, I almost lost it when the woman continued to badger me about when ...
Vision Board Manifestation and How To Make Your Vision Board Work For You
This vision board manifestation was originally posted in 2015 but sharing again as a reminder of he power of vision boards for manifesting your desires. Vision Board for the win! Listen. I just gasped so hard that I choked. Have you ever done that? I think it’s partially because I have this horrible cold that Rohan gave me. I’ll blame the cold... lol, restricted airways and all that…. *look* But seriously.... Part of manifesting is clearing physical space for ...
How to Enjoy Your First Half Marathon (Even if you didn’t train)
So I shared my post detailing all the mistakes I made during my first half marathon here. It was a great experience...but it could've been a lot better. It was HARD, girl. That said....I'm still planning on another half marathon for this year. #gluttonforpunishment This time I will train properly for it! If you find yourself running a half marathon that you don't feel prepared for, these tips below may help you out. Despite the many missteps I made, I did do a few things right ...
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