I guess I better explain myself huh. 🙂
First off, I hope I tricked ya *wink*
Truth is, I had been a bit lax in my workouts.
Tried starting Insanity Max: 30…. oh my goodness.
I maxed out at like 2 minutes the first time. (literally)
I wake up in the morning around 5:30 so I can get my workouts in.
I would honestly run a 5k each morning sooner than I would do Insanity Max: 30
(Right now at least)
Too much early morning jumping!
(real talk: the program itself is amazing and has had great fat loss results for my clients, and even my coach, but right now I need something different. I’ll go back to my first love Shaun eventually though. I won’t let Max 30 best me….I’m going to complete all 60 days … just not yet!! LOL)
Going to try P90X3 and mix it in with morning runs. If Tony forsakes me I’ll just go back to Autumn and the 21 Day Fix workouts. I LOVE them.
As for food…
Ugh… You know what it is with me. I will do really well with eating when I’m not working out as much. Then, when I start working out daily my eating suffers a little bit.
It’s not even on the “I deserve this because I’m working out” tip… It’s on the… “OMG I”m effin STARVING cuz I am working out so hard I”m going to eat everything in sight right this minute nom nom nom nom!” tip. John is starting this week with tightening up his diet…and I’m joining him.
We don’t do full meal planning every single week these days, but I do a weekly prep that makes life easier for me and saves time/headache. (read: frozen veggies, and baking off a rack of marinated chicken breasts) This way I don’t have to think about my dinner I only have to think about preparing for these two: