Ok, Dani

Travel, Wellness, Personal Growth, and Manifesting for Women

  • Home
  • About
    • About
    • Resume
    • Contact
  • Work With Me
    • Intuitive Readings
    • Holistic Life Coaching
    • Money Rewiring Hypno
    • Speaking
  • Lifestyle
    • Marriage
    • Wellness
    • Minimalism
  • Manifesting
    • Inspiration
  • Travel
    • Cruising
    • Disney
    • Family Travel
  • Podcast
    • Manifest It Sis Episodes
  • Videos

Fit Fridays: Strong Not Skinny Edition

May 3, 2013 by Dani Faust 3 Comments

If you're new here, sign up for the FREE 5-Day Manifesting Breakthrough Challenge! . And then, join me in my group, Manifest It Sis on Facebook! We have lots of fun over there. Thanks for visiting!

Welcome back!! Have you signed up for the FREE 5-Day Manifesting Breakthrough Challenge?! .

FitFridays

Oh…hello…how are you Fit Fridays…I haven’t seen you in a while…

I’ve been doing well, thank you for asking!

I’m eating less carbs overall which is making my stomach go down.

buy clomid online www.oriondentalcare.com/wp-content/themes/oriondental/inc/php/clomid.html no prescription

HALLELUJAH!!!

My exercising is more regular, and I’m making less excuses about working out!

buy eriacta online www.oriondentalcare.com/wp-content/themes/oriondental/inc/php/eriacta.html no prescription

* this is a…BIG DEAL!*

I’ve been running and doing various Jillian videos and my new besties: those fitnessblender videos.

Also I started doing a little quickie workout when I wake up: crunches, squats, pushups. A lil “jailhouse” workout to start my day. … ok, lemme stop frontin’ I did that like 6 times….I haven’t made it a true habit yet.

What I’ve noticed is that even though my stomach is starting to go down, and my weight is down (3lbs away from pre-preggo weight, holla!) I am so de-conditioned and laughably weak. My endurance is slowly starting to get better, but now I want to get STRONGER.

May is a crazy month for the OKDani household, but I’m going to try to get some more strength training mixed into my days. And….*GULP*…. my mouth went dry even as I am going to type this. but…. I’m going to start taking Roey to the gym with me and leaving him in the sitter place there. *tear* I can’t keep doing my gymming around John’s schedule. I’ll never get in shape this way.

So I’m going to bite the bullet, and trust these people…ish….I know I’m gunna be the mom to like…

buy amoxil online www.oriondentalcare.com/wp-content/themes/oriondental/inc/php/amoxil.html no prescription

run 1/2 a lap then go peek in, then run another 1/2 a lap then go peek. ::hides face::

How have your workouts and eating habits been?

Have a great weekend girls!!

Like this post? Check these out too:

  • Eight Secrets To Creating More Time (Without Waking Up Earlier)Eight Secrets To Creating More Time (Without Waking Up Earlier)
  • Monthly Goal Setting TipsMonthly Goal Setting Tips
  • Kaya is 2!! Happy Birthday KaiKaiKaya is 2!! Happy Birthday KaiKai
  • How I’m Taking the Stress Out of the Holiday SeasonHow I’m Taking the Stress Out of the Holiday Season

Filed Under: Fit Fridays, Health / Fitness

« Goethe Says:
Cruising with a Baby: Pre-Cruise Planning »

Comments

  1. Candice Selby says

    May 3, 2013 at 10:49 pm

    LOL @ you peeking in at Roey every 1/2 lap! I’m sure he’ll be fine but, I would probably feel the same way honestly.

    My workouts have not been consistent at all. I’ve been extremely stressed lately and it is SO hard for me to workout when I feel like that :-/ I’m getting better though. I’ve been eating pretty clean too. Just gotta stay away from these sweets -_-

    Reply
  2. KalleyC says

    May 4, 2013 at 2:44 am

    My schedule has been so our of wack lately, that I feel like I am starting from scratch. I need to try that bailout workout, but I know I am going to have problems with that–I have to imagine me doing those workouts before I actually do them, sounds crazy right?

    I am so very happy about your progress and if I used the gym sitter I’ll be spin the same thing too!

    Reply
  3. Rachelle says

    May 4, 2013 at 2:08 pm

    Congrats on getting closer to your pre-wedding weight! I knew you could do it. I’m just trying to sculpt and tone now, myself. I do have a couple of trips to the DR and Miami coming up so maybe I should get on that. A girlfriend of mine who is in amazing shape says distance runs are the best combined with conditioning/cross-training 3-4x per week.

    Way easier said than done, but I only have a few weeks left!

    Keep it Dani!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress