Did you keep your resolutions this year? Don't worry, according to Forbes, under 10% of the population actually does. How about those goals we set earlier in the year? Did you cross anything off that list? I hope you did! I read a stat recently that only 20% of the population sets written goals. So, doing that much, you're ahead of the curve. If you had the wherewithal to complete one of your goals, you're officially winning at life! >>>>> Here are some tips ...
The Done List — #FitnessFriday
Fitness Friday is all about wellness, and today I'm talking about something beneficial to my mental health and wellness. I mentioned on Monday that I have a problem with seeing all I've actually done. I tend to look at all that's left to do...and as a mom, wife, full time employee, business owner... there is always TONS left to do. So, I've implemented a new plan... You already know I love organizing and list-making. There's nothing better than Xing out something on your to do list ...
Vision Board Manifestation
Vision Board for the win! Listen. I just gasped so hard that I choked. Have you ever done that? I think it’s partially because I have this horrible cold that Rohan gave me. I’ll blame the cold... lol, restricted airways and all that…. *look* But seriously.... I was going through papers tossing stuff, filing stuff and trying to organize when I found this pic: This is the house I had on my vision board all of 2013 (when I thought I’d be moving to FL for 2014 before John’s ...
Change your Language, Change your Life
Did you know that if you change your language you can change your life? So I'm on a new kick. I'm into the law of attraction and part of that includes positive self talk and trying to choose my thoughts and feelings. So my new kick is I DESERVE. When I start thinking something negative or procrastinatey.... I tell myself I deserve ____. For Example: When I don't want to tidy up the house, I'll think: "I deserve to be in a neat and tidy home" When I don't want to work out, I'll think: "I ...
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