Wellness

I told you about my Blogher16 experience (here) but I had to do a separate post to share about a few of the sponsors that resonated strongly with me. I …

Any wellness client who has ever worked with me will tell you that one of the aspects I push, hard, is drinking more water. Even if you don’t change your …

In one of my favorite personal development books, I learned the term “Soulmate Workout.” This is the workout that you love, gets you great results, you enjoy doing, and will …

Throwback post from April 2010! OMG I remember this day so vividly. We were shooting a trailer for a movie that actually got purchased by some hollywood big wig…. and …

Best Personal Development Books: I’ve been a fan of personal development books for years. Since my early 20s when I discovered Tony Robbins’ book Awaken the Giant Within. That book …