In today’s episode we discuss little (and big) lies we tell ourself to keep us from what we want. Remember, that little liar inside, that gremlin, that inner saboteur, it’s …
In this episode we discuss actionable tips on how to cultivate self love and be nicer to yourself starting right now!A great book you may want to check out is …
In this episode we speak with SRT Therapist, Sound Healer and Psychic Intuitive Alicia Bozza about finding your personal journey to spirituality, (it’s not one size fits all), healing modalities …
In this episode we discuss the PBS technique I created to get back into alignment when you catch yourself in a temporary negative mood or otherwise out of alignment. This …