Did you know that if you change your language you can change your life?
So I’m on a new kick.
I’m into the law of attraction and part of that includes positive self talk and trying to choose my thoughts and feelings.
So my new kick is I DESERVE.
When I start thinking something negative or procrastinatey…. I tell myself I deserve ____.
When I don’t want to tidy up the house, I’ll think: “I deserve to be in a neat and tidy home”
When I don’t want to work out, I’ll think: “I deserve to have a fit and healthy body”
You can apply the I DESERVE thoughts to any aspect of your life. It works for me, hopefully it’ll work for you too.
Also, today I was listening to a seminar from Christy Whitman (You can listen to it for free here:
I read about this a while back but forgot it. So now I’m going to add “I GET TO” back into my life.
You use it similarly to the I DESERVE.
Instead of saying “Ugh, I have to go work out later” it’s “I get to work out today!!”
I’m sure it sounds super simplistic, and it really is, but it’s a nice reminder that we control our thoughts and feelings!
Change your language to something more positive and you’ll change your life, bit by bit.
This is a great book I read on the subject a while ago:
What will your word swap be?