A few weeks ago I did an impromptu Facebook live video sharing about an exercise I love and do each month, as well as annually.
It’s called a future script and is a journaling exercise to help you raise your vibrations and put you in a happy and expectant mood for manifesting the life you want. Here’s the video if you want to take a peek:
Basically, you’re writing a journal entry as if it was a date in the future and you are looking back at a certain period of time and writing all the things that have “happened” to you and how you feel about them. So for example you write in your journal December 31, 2018 and include in the entry how grateful you are for: {enter every goal, dream, miracle, happening, wish, desire, etc you have for 2018 here}.
Got it?
Good!
It really works!
Looking back at 2017, there are plenty of items from my future script that came to fruition! While 2017 started off horribler than ever before (yes, horribler) so many partnerships and fun travel manifested. And, it was my biggest financial year in biz so far which was also on my Future Script for 2017.
So, just wanted to share this exercise with you. If you’re new to journaling and want an activity to try out, or just want to do another fun vibration-raising writing prompt…here you go!
Let me know how it feels for you when you try it!
Terri says
I LOOOOVE this idea. I’m doing it. I’m all about writing down my plans but never thought about doing it for the future.
Dani says
Yay!!! I hope it feels good and all comes true for you.