Can I blame Aunt Flo for this yucky week please?
Cuz she’s a wicked witch, and my energy is zipzerozilchnada nowheretobefound.
Is that a valid excuse?
(I’ll pretend you said “yes girl”)
I only worked out twice this week. Stationary bike and abs on the ball.
I didn’t dare weigh myself because I know my pre Aunt Flo weight is always heavier than I want to know about. Body conditioning still looks the same/feels the same.
I haven’t been sleeping well, but John’s been taking care of Sharkie more so I can (attempt to) sleep in, and then nap in the afternoon.
Eating….um…..can we blame Aunt Flo and her devilish ways again? Thank you.
On the GOOD side of things:
Discovering Gaiam TV is a real win. I love the variety.
And I drank a lot more water and zero calorie drinks than I have in a while.
I vow to have a really positive, exercise filled Fit Friday post next week.
Have a great weekend girls!
Candice Selby says
Aunt Flo makes me not want to work out either:-/ or do anything for that matter. Lol
nellie A. (@BklynActiveMama) says
She is a wicked thing. I drag SO bad during my pre AF weeks, when she is gone its like the sun starts shining 😉 I dare not weight myself a 7-10 days before because I feel the bloat coming a mile away.
She’s the daggone devil.