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Fit Friday: I Blame Aunt Flo

FitFridays

Can I blame Aunt Flo for this yucky week please?

Cuz she’s a wicked witch, and my energy is zipzerozilchnada nowheretobefound.

Is that a valid excuse?

(I’ll pretend you said “yes girl”)

I only worked out twice this week. Stationary bike and abs on the ball. I didn’t dare weigh myself because I know my pre Aunt Flo weight is always heavier than I want to know about. Body conditioning still looks the same/feels the same.

I haven’t been sleeping well, but John’s been taking care of Sharkie more so I can (attempt to) sleep in, and then nap in the afternoon.

Eating….um…..can we blame Aunt Flo and her devilish ways again? Thank you.

On the GOOD side of things:

Discovering Gaiam TV is a real win. I love the variety.

And I drank a lot more water and zero calorie drinks than I have in a while.

I vow to have a really positive, exercise filled Fit Friday post next week.

Have a great weekend girls!

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nellie A. (@BklynActiveMama)

Saturday 16th of March 2013

She is a wicked thing. I drag SO bad during my pre AF weeks, when she is gone its like the sun starts shining ;) I dare not weight myself a 7-10 days before because I feel the bloat coming a mile away.

Dani

Monday 18th of March 2013

She's the daggone devil.

Candice Selby

Saturday 16th of March 2013

Aunt Flo makes me not want to work out either:-/ or do anything for that matter. Lol

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