Fit Friday: I Blame Aunt Flo

Can I blame Aunt Flo for this yucky week please?

Cuz she’s a wicked witch, and my energy is zipzerozilchnada nowheretobefound.

Is that a valid excuse?

(I’ll pretend you said “yes girl”)

I only worked out twice this week. Stationary bike and abs on the ball. I didn’t dare weigh myself because I know my pre Aunt Flo weight is always heavier than I want to know about. Body conditioning still looks the same/feels the same.

I haven’t been sleeping well, but John’s been taking care of Sharkie more so I can (attempt to) sleep in, and then nap in the afternoon.

Eating….um…..can we blame Aunt Flo and her devilish ways again? Thank you.

On the GOOD side of things:

Discovering Gaiam TV is a real win. I love the variety.

And I drank a lot more water and zero calorie drinks than I have in a while.

I vow to have a really positive, exercise filled Fit Friday post next week.

Have a great weekend girls!