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Coaching

Diet & Fitness Coaching

Team Beachbody

Are you struggling to meet your fitness goals?

Do you want to lose weight but keep losing and gaining the same five pounds?

Do you just want to learn to eat healthier without spending hours shopping and prepping your food?

Do you want to start getting healthier don’t know where to begin?

If you answered YES to any of these questions, then I would love to help you get started.

Making the decision to change your life and become your healthiest self is a big decision.

I can help!

I will help you choose a fitness plan.

Sometimes you just need a little support and guidance to reach your fitness goals.  As a Beachbody Coach, I will help you choose a workout program to suit your fitness level , your busy schedule and your personal likes and dislikes.

I will help you find a workable nutrition plan.

You don’t need a radical life makeover to lose weight.  You just need to learn some simple habits to incorporate into your everyday life.  Learn how to eat in a way that satisfies your taste buds, nourishes your body for your activities, and helps you shed extra pounds if that is your goal. I can give you tips and tricks to achieve your goals.  Lifestyle changes need to be simple and doable so you stick to them for lasting success.

I will support you and hold you accountable.

Support is a critical part of your success.  Sometimes the people in our daily lives don’t understand what we’re going through or, worse, they try to sabotage your efforts.   I can help with support, motivation and accountability. You WILL stay on track this time.

Click HERE to Join Free!

When you sign up for the free Beachbody membership I will receive your name and email.  I’ll be in touch by email and we can chat about how I can help!

As your FREE Beachbody coach, my mission is to help you (and others) set and reach your fitness and nutritional goals to live an active, fit and healthy  life!

Benefits of a FREE Team Beachbody Membership:

  • You’ll have me (Dani Faust) as your personal coach and cheerleader to help you set goals, choose a workout and diet plan, support you, answer your questions and hold you accountable.
  • You’ll have access to the online SuperGym where you can log your workouts, track your progress.
  • You’ll have access to a whole library of recipes and articles about fitness and health.
  • You’ll have access to message boards and chatrooms to give you added support from a fitness-minded community

Ready to get started?  Just CLICK HERE and you’ll be taken to a page to sign up for your free Team Beachbody account. Once I receive your info,  I will get in touch with you by email and we can chat about your goals!  (Make sure to check your spam folder if you don’t hear from me within 24 hours.)

PUMPED UP and don’t want to wait? You can choose your fitness program on your own after you join and I will put you into my next workshop or challenge group!

I hope to hear from you soon!

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