I’m so excited to announce my new challenge group! It will be a small group of people looking to live a healthier lifestyle that are in need of support, encouragement and accountability.
START DATE: Sunday, March 30, 2014
I’m doing bite-sized challenge groups that are just a week long because if we’re going to make lasting changes in our lives, breaking it down into small chunks is crucial!!
How It Works:
Each week will have a theme or focus. However, everyone is free to come up with the focus for the week that suits them best! Completely customizable! It doesn’t matter what workouts, or nutrition plan you’re on. Nothing is required for you to buy, but if you’re interested in any of the beachbody programs or shakeology definitely let me know so I can help you choose the best one for you.
We will check in daily with our progress, concerns, wins, losses, questions and support for the other challengers. I will personally be there to encourage, motivate, inspire, answer questions and help you stay accountable each and every day of the week.
Go HERE and register for your FREE account to have me as your coach. Then message me on FB so I can add you to our private group.