Today's episode introduces you to Oludara Adeeyo, author of the yummy little book Self Care for Black Women! We discuss all things self care, why it is righteous, and why it is rebellious. And how to make it work for YOUR life. Self care is not one size fits all.Grab Oludara's book Here: https://amzn.to/3Jkn7zAVisit Oludara on Instagram: https://www.instagram.com/oludaraadeeyoVisit Oludara's website: www.oludaraadeeyo.com/links Self-Care for Black Women: 150 Ways to Radically ...
Manifest It Sis Podcast Episode #38: Self Worth and Manifesting
A podcast episode exploded out of me this morning. I just felt called to remind you that you don't manifest by desire. You manifest by who you are, who you're being, what you believe about yourself and the world, your self worth, your self love, your mindset, etc. It's an inside game. If you need help playing the game, call me. I can support you. Check out today's episode. It's only 12 mins. But worth it. You can listen right here, right now, or tomorrow (2/4/22) on any podcasting ...
Your New Year Vision Board Must-Haves
Hey friends! I've shared with you already how my vision board home is now the home I'm living in. And you have tips on how to make your vision board really work for you HERE. But.... I just finished editing a podcast episode with Bernetta Knighten of Bernetta Style and the Knighten Project and we discussed how her vision board manifested like magic. (Episode goes live HERE on Sat 12/11/21) That interview inspired me to put together this list for you. So you can get crackin' on your vision ...
Manifest It Sis Podcast 35 Manifesting Ageless Beauty with Asara Tsehai
Asara Tsehai is the ageless dynamo CEO of Ancient Treasures. Her vivacious energy is infectious as she discusses her road to timelessness and her wellness secrets that has her looking 45 at 62! She shares how she channels her yearly plan, how she keeps fit and healthy, and some tantric secrets to feeling free.... This woman is amazing. Come check her out!MyAncientTreasure.com @AncientTreasure Thank you for listening! See you next week! ...
FlexiSpot Desk Bike Review
I don't know how good of a Flexispot Desk Bike review this is going to be. I really just want to shout at you to get it and drop the link and be out. I really love this all in one desk bike and want you to try it and love it too. Honestly, I love this desk and have only two issues with it. My freakin' kids always want to use it, and I sometimes wish it had a lil back rest on it I know those aren't really issues... but I had to say something. When I want a back rest, I just get up and ...