Clean Low Carb Peanut Butter Banana “Pancakes”

low carb pancake

You already know I eat low carb and clean overall. The thing with me is, if something isn’t easy, quick, and tasty…. there’s no way in hell I’m going to do it. This Peanut Butter Banana Pancake recipe is one of the easiest ever, and super sweet and tasty.

We Caribbeans make banana fritters… soooo not low carb… filled with flour and sugar, and so not clean… fried in oil. But they’re delicious tho!
In an effort to create a healthy version of my banana fritters, and in lieu of my family’s staple pancakes, I make these low carb pancakes and the kids even love em!


  • 2 eggs (or 1 full egg, and 1 egg white)
  • 1 ripe (or overripe) banana
  • cinnamon (to taste)
  • nutmeg (to taste)
  • vanilla extract (to taste)

Combine all ingredients in a bowl and mash into a batter.

Grease your pan in your preferred way. (I use spray coconut oil)

Cook as you would a pancake!

Serve as you would a pancake, or crepe.

I smear peanut butter on mine and fold over to eat like a crepe.

The taste is all banana. If you taste any eggy-ness in your low carb pancake, add more cinnamon, and extract etc next time.

banana and eggs batter    pancake peanut butter pancake crepe

Try these low carb pancakes and tell me how you like it!!



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