OK, back to business….
I’m a day late….but I still have to get you my results for the week!
So, remember that P90X3 I was supposed to start this past week???
Yeah….. didn’t happen.
I only worked out 3 times this week, and one of those was just a lil short jammiejam.
So, I start P90X3 on Monday June 1
Here’s the schedule:
I realize I’m a lil scared of P90X3. I know it’ll be a challenge so I”m pumped….
But it’s 90 whole days.
I know myself.
I”m going to want to mix other stuff in.
But I’m going to try my hardest to only mix in some runs, and really see what results P90X3 gives me all by itself.
I’m eating low carb, and staying that way. With one high carb spike day a week (Saturdays).
I’ve gotten a few emails asking about what exactly I’m eating. I’m going to continue to share it here, but I’m also going to start taking photos, so if you’re my friend on instagram you’ll see that coming. … And I guess maybe I’ll include pics of my meals in the weekly updates
I’m a lil bummed that my results were not so great this week. I went UP ½ an inch in all areas!!! UP!
I had two lunches with more carbs than I should have, and I had a sweetener in my coffee a couple days but other than that I ate fairly well. (Not 100% on the cruise, but mostly made the low carb choices)
So, I know that the lack of workouts did me in.
This week I’m going to be very diligent about my eating again, and since I’m starting P90X3 I’ll have my workouts in check.
I look forward to making a video for you next week detailing how I went down 1/2 an inch or more!
How was your workout/nutrition this week?