Hi girls, I’m so exited to bring my Fit Before Fall Challenge Group to you all! I finished T25 and moved on to BodyBeast so I will be leading the group but also participating right alongside all the challengers! John’s going to be a challenger too!
Here’s how it works:
If I am not your Team Beachbody Coach then you would make me your coach. Contact me by filling out the application below this post to join! You are required to purchase a challenge pack (workout program of your choice + shakeology) from me as your coach. Then, you are accepted into my closed, private online support group that will begin on the 4th of August.
We will start with a week of prep, then 60 days of replacing 1 meal a day with Shakeology, healthy eating and the exercise program of your choice.
Each day you will log into the group for your daily tips and daily motivation, inspiration and accountability. I will share recipes and resources, along with ways to handle late night munchies, sugar cravings, emotional eating, temptations and more. We will also discuss habit creation and cultivating a positive mindset to set you up for ongoing success in your lifestyle change.
You will be accountable each day to check in with the group and rate your daily food /workouts! At the end of the 60 days we will measure our progress, submit our results and in 60 days you will have kicked bad habits, introduced new healthy habits and be on your way to creating life long health and wellness for you and your family!
Does this sound like something you would like to do?
If so, join me my completing the application below.
Then, create a free account so that I am your Team Beachbody Coach.
If you are anxious to get started then purchase your choice of challenge pack here and just make sure to message me and I will add you to the group and get you up and running!
Either way, the cut off for registration is Friday August 1st! So don’t wait until the last minute or you might miss an opportunity to truly transform your health and feel your best this summer/fall!
So whether you need a total overhaul or just a few tweaks now is your time! From woman to woman, mom to mom, business owner to business owner trust me YOU have TIME to put yourself FIRST for 30 minutes each day!
Fill out my online form.
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