Drink Yourself Healthy with Alkaline Water

alkaline water glass

Any wellness client who has ever worked with me will tell you that one of the aspects I push, hard, is drinking more water. Even if you don’t change your diet or exercise, if you add more water into your daily intake you notice a difference in about a few days to a week. As a coach I really stress this and I practice what I preach. My kids chug water whenever they ask for a drink.

We got the Cosan Pure Hydration system installed so that we could step our hydration up a notch. It uses hydrogen to alkalize the water you get from your tap.  There’s a 4 step purification process that happens in one sleek little machine. Check it out here: http://www.Cosanusa.net

When it came I got so excited. I have heard of the benefits of hydrogen water for a long while, and was geeked to give it a try. I’ve read that you should start slow when drinking alkaline water so that you don’t shock your system and have uneasiness. I also read that alkaline water works better to help your body from the inside out and combating the acidity of what we eat, even more so than eating alkaline foods.

If you don’t know, some of the benefits are:

  • Increased energy
  • Clearer skin
  • Decreased fatigue
  • Anti-Oxidant properties
  • Anti-Aging results
  • Improved metabolism

Sounds good right?

Installation is simple… John did it…. We had to get a piece from the hardware store since our kitchen pipes were weird, but for you it’ll be super simple. The instructions are clear and easy.

The unit itself… I love it. However it’s so pretty it makes me want to upgrade my old rusty dusty kitchen. So I now need stainless steel appliances to match it! (Sorry Johnny…) Outside of it being “pretty” it’s really well constructed and sturdy.

cosan pure hydration

We’ve only just begun drinking our hydrogen water so I’ll be sure to post results on snapchat so you can see/hear. The water itself tastes just fine. On the low, I was nervous about it. I was concerned with it being fizzy or having an odd flavor but it didn’t, thankfully. You can tell a difference in flavor from water straight out the bottle or straight from the tap, but it’s a great flavor.

We also tried out the Hydro Bullet. This is a portable system for alkaline water, easy to use on the go with any bottled water you have on hand. This makes it easier for me while I’m out with the kids running around.

hydro bullet

If you want to improve your health with alkaline water too, Cosan is offering my readers a cool bonus (and financing options too!) Use code OKDANI and you’ll receive a free Hydro Bullet with purchase of the Pure Hydration System! (It retails for $60 btw)

Visit COSAN USA today to learn more about the units.






  1. shelly peterson says

    I drink a lot of water through out the day. I have never tried Alkaline water before. I like the great benefits this water has. #entry

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