So remember my whole workout plan I told you about? Well…I didn’t do so well with that. The only thing I did was run fairly regularly. I’ve started a new journey with my whole fitness life. My friend and beachbody coach Celester got me on it. I’m now doing the INSANITY challenge and chronicling my journey every single day and even coaching/helping to motivate other challengers. I’ve got an accountability group that I check in with every day and get to whine to about how tough the daggone workouts are. That’s helpful.
Confession: I feel like I was wildly out of integrity. As a personal coach, I’m having deep and sometimes super intense conversations with women that facilitates their positive change in their daily habits and longer range goals. So here I am helping these women and then turning around and failing to exercise, failing to eat right, failing to just do better… It was eating me up inside. I think I was giving myself an out by saying, oh I just had the baby…(which yes, is a big deal)… but seriously, if I could binge on oreos, I could binge on fruits instead. I don’t let my clients get away with feeble excuses, and I was letting myself off the hook so easily. Not Anymore.
I started on Sunday, and have kept up well despite it being hard as hell, and today realized I’m going to have to change my diet a bit. I’m going to post weekly updates on the FITNESS page here, but I’m keeping a daily log on a mini fitness blog I made just for chronicling my journey back to a fit life. I lost my mind and posted “before” pics and gave the link to my INSANITY challenge group as well, for double the accountability.
No turning back now!
Hope you ladies have a healthy and happy weekend! I’ll be sore, but happy
Any plans for the weekend?! Have you ever tried Insanity or other BeachBody Products? What about other at home workout dvds? How’d it go?